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2023.07.25 Tuesday afternoon


Me and my family are on #vacation in our homeland. It's a long vacation, it will last over a month. By the way, I rest from the phone, so entries may appear irregularly.

A plus is a rest from the #stress of #work. Unfortunately, there is no escape from the stress of #family life.



2023.0713 - Thursday afternoon


Last few days I spent fighting with my GP.
They should gave me two packs of pills, and gave me the only one. But I’m the same time, they block me a possibility to request new medication for the time slot based on the number of pills in two boxes.
But at the end I have everything what I asked.
#gp #medicine #tablets


2023.07.08 - Saturday morning


I spent the last two days away from home, on a business trip. And even though there wasn't much entertainment, I rested a lot. Because when you are working from home, being at home with family, practically 24/7/365, you don’t have time to rest.

And here I finally could sleep alone, without the children coming to bed at night.

I could take a bath in the bathtub and lie down without the children entering or knocking on the bathroom.

I needed it.

#parenting #kids #rest #mental



2023.07.05 - Wednesday evening


Another day on meds. I feel good, no feel bad side effects. I have more energy, and more patient. I can keep calm in situations where previously I was blowing off.
Tomorrow I have a day off from kids and family. That may be nice.


2023.07.02 - Sunday morning


First days on a new meds (I’m taking one type of antidepressant known as a selective serotonin reuptake inhibitor (SSRI)). For now I can feel only one side effect - I’m not that sleepy as I always been.
But I’m not sure if this is side effect, or just I feel normal right now.
#antidepressants #anxiety #depression #medicine


2023.06.28 - Wednesday Evening


It was strange day. After I delivered kids to school/nursery I visited a #mental #nurse. And at the end I will have #antidepressants.
She suspect I may have some kind of #depression. Now I will have to take them for a few weeks and we will check it I will see a change.


2023.06.26 - Monday, late evening.


It was quite good day. Without any big issues at work, without issues at home. 🏡
I like it. #calm #life
That’s something what I need. Unfortunately, someone slept during the day, and is active right now. But I think I can live with that.


Midnight update


As I suspected. They woke up, full of energy. And go to bed again after midnight.
I hope they will sleep at least until 7am.
#parenting is killing me.


2023.06.24 - Saturday evening


In the morning, a garden party at the nursery. Then a ceramics exhibition with children, followed by a ceramics workshop for children. And somehow the day passed. The children fell asleep from exhaustion after everything and now I am looking forward to a hard night.

And for a while my wife acted like a human being. And now she sits again and watches some series for retards on Netflix and gets de-brained.



2023.06.23 - Friday evening.


It was not the worst day. Nothing bad happened, no one upset me, I upset no one. Seemingly nothing, but always something.
At work quiet, everyone happy. After work I vacuumed the house, I'm about to unpack the dishwasher.
Now only to bathe the children and the day can be considered complete. That is, before me the worst part of the day.
This entry was edited (1 year ago)


First entry


Ok.
This will be my diary (kind of).
My goal is to make a new habit - make a note every day.
We’ll see 😉