Skip to main content


I'm sad that politics now triggers my stress system. It's hard to have hope though I know logically that labour will be better than what we have now. But how much better? I went to labour conference last year and felt pretty positive. Now I'm wondering what will change this year. And if any promises do change, what's the point of hearing promises 1.5 years before an election?
No one can say you didn't try your best.



Rishi Sunak shows his pro-car beliefs. I drive though currently don't own a car but why would a want cars speeding past my house, especially ones with people who don't live here. In some places that might increase congestion but then we need to decrease car driving.

https://www.bbc.co.uk/news/uk-politics-66965714

I couldn’t cope without my car, but I totally agree about people speeding. They’re particularly bad around yours…


The whole article is interesting but especially the emotional impact of speaking a foreign language. I have a habit of speaking/singing French at random times and it could a way to help regulate emotions which fits with speaking a foreign language making you more objective, detached and less anxious. It all makes sense in my experience.

https://www.theguardian.com/science/2023/sep/17/how-learning-thinking-in-a-foreign-language-improves-decision-making



Vegan quiche! You start off with a yellow liquid made in a blender and it turns into this! It was tasty and pretty easy as well.

https://jessicainthekitchen.com/easy-vegan-quiche-gluten-free-unbelievably-divine/



The importance of accepting kids' size


There's a lot I could write but I'd just be re-stating what's in the article which has a lot of important information. Fat is a symptom not a cause of bad health. The "war on fat" has made people fatter.

I read a book that said very similar ten years ago but not much as changed so clearly we need someone to try again.


Lyndsay Barwell reshared this.


Makes intuitive sense, since meat animals are fed on plants anyway, meat has all the impacts of plants, plus bonus unique animal impacts (somewhat negated by the fact that plants fed to animals are often essentially waste/bi-product of farming plants for humans).
A lot of people say things like "oh I would go vegetarian/vegan, but x!" for example "I would go vegetarian, but bacon!" to which I think, "okay then, go vegetarian, except for bacon. sounds simple enough, and far better than doing nothing." going cold-turkey (pun?) on meat can be daunting, so if that is what's holding you back, find something else that works for you, cutting out a particular animal product, or doing something like "meatless Mondays" or having no set structure to it, just trying out more vege/vegan food when you can. It is clear at this point that the way meat is currently consumed in our society is unsustainable and unethical, so any reduction on that front is good.


"""
The research showed that vegan diets resulted in 75% less climate-heating emissions, water pollution and land use than diets in which more than 100g of meat a day was eaten. Vegan diets also cut the destruction of wildlife by 66% and water use by 54%, the study found.

It turned out that what was eaten was far more important in terms of environmental impacts than where and how it was produced.
"""

https://www.theguardian.com/environment/2023/jul/20/vegan-diet-cuts-environmental-damage-climate-heating-emissions-study

#ClimateChange #veganism #vegan #water


Lyndsay Barwell reshared this.

Yes, we keep showing this and yet some people will deny it forever. I learned this in grade 10 when we did ecology and learned about food chains and how little energy from grass is stored at the top of the food chain. There was a time when we could say, "but it doesn't take resources to grow grass" but nowadays there just isn't the space for biodiverse grassland that also grow enough animals for us.


Why we sleep by Matthew Walker


Great book though a bit more academic than expected. We all know on some level sleep is good for us but the evidence and benefits are extensive. And the lack of sleep nowadays is pretty astounding.
I miss sleep 😭


Wild isles


This was truly incredible. The filming was astonishing and captured animals' behaviour that was never before seen.

https://m.imdb.com/title/tt23844450/



Have some fun


https://www.theguardian.com/science/2023/jun/12/the-pleasure-principle-is-a-little-bit-of-indulgence-the-secret-to-success